Personal Training
Services included:
- Assessment (asymmetry, injury)
- Consultation (dislikes, likes, routine)
- Bespoke programs
- Goal setting
- Injury prevention & rehab
- Record of your progress
- Use of my studio
Half an hour............................. £25
Full hour.................................. £40
PT & Massage Combo -
Services included:
- Assessment (asymmetry, injury)
- Consultation
- 1/2hr personal training
- 1/2hr sports massage
- Advise on self-help exercises & stretches
- Use of my studio
Full Hour ..............................… £45