
QUALIFICATIONS
-
5 Joints & The Diaphragm (Medfit Education Foundation), Apr-May 2020
-
Exercise & Stress Management (PTA Global), Apr 2020
-
Sciatica, Coaching, BOSU, Foam Rollers modules (PTontheNET) Oct 2019
-
Kinesiology Taping Masterclass (John Gibbons), Nov 2018
-
(Zinc Oxide) Taping and Strapping (ProActive Training), Oct 2017
-
Remedial Massage L4 qualification (Drummond Education), Sept 2017
-
Sports Massage L3 qualification (Drummond Education), March 2017
-
Postural Analysis & Correction (Drummond Education), Jan 2017
-
Change & Motivational Interviewing course (Discovery Learning), Mar 2015
-
Strength conditioning training (Olympic weightlifting) (Discovery Learning), Mar 2015
-
Clinical nutrition course (Discovery Learning), Nov 2014
-
Studio Cycling Instructor Training (Premier Training Int), Aug 2013
-
Emergency Response - Sports Injuries (Nuco Training), Sept 2012 (ongoing first aid every 3 years)
-
Child Protection Awareness in Sport & Active Leisure (Educare), Jun 2011
-
Qualify to Instruct Yoga (Northern Fitness) Nov 2009 & Nov 2011
-
SAQ Trainer Level 1 - Early Developmental Movement (SAQ International), Apr 2011
-
U.K. Athletics affiliated Run Leader, Feb 2009
-
Body Balance (Les Mills), Jan 2009
-
Advanced Fitness Instructor (Personal Trainer), Level 3 (Lifetime), May 2008
-
Gym Instructor -Level 2 (Lifetime), Dec 2007

WORKSHOPS - Attended
ANATOMY & MOVEMENT Workshops
-
Anatomy courses for yoga teachers (Gary Carter), June 2018
-
Functional Shoulder workshop (FITT), Jun 2016
-
Functional Pelvis & Lower Back workshop (FITT), Jun 2016
-
Movement assessment (Run by GoActive), July 2012
-
Multidimensional Movement at FitPro Convention, Apr 2012
-
Movement Assessment (Premier Global Int), Apr 2012
NUTRITION Workshops
-
Nutrition for Sport & Exercise (PTontheNet), Jul 2014
-
Exercise for Ultimate Fat Loss (PTontheNet), Jul 2014
-
Nutrition for Sport & Exercise (PTontheNet), Jul 2014
-
Healthy Eating Guidelines (PTontheNet), Jul 2014
FITNESS & CLASS Workshops
- Yoga at OM Yoga Show, Alexandra Palace, 2015
- Cardiovascular Training (PTontheNet), Mar 2012
- Alchemy - Diversifying Movement (FitPro, Jumpy Bumpy, GregSellar.com), Feb 2011
- BodyBalance - Releases 41-61 (Les Mills), 2011-2013


MEMBERSHIP ORGANISATIONS AND REGULATING BODIES
FITPRO - Fitness Professionals
Register of Exercise Professionals (REPS)