QUALIFICATIONS

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  • 5 Joints & The Diaphragm (Medfit Education Foundation), Apr-May 2020

  • Exercise & Stress Management (PTA Global), Apr 2020

  • Sciatica, Coaching, BOSU, Foam Rollers modules (PTontheNET) Oct 2019

  • Kinesiology Taping Masterclass (John Gibbons), Nov 2018

  • (Zinc Oxide) Taping and Strapping (ProActive Training), Oct 2017

  • Remedial Massage L4 qualification (Drummond Education), Sept 2017

  • Sports Massage L3 qualification (Drummond Education), March 2017

  • Postural Analysis & Correction (Drummond Education), Jan 2017

  • Change & Motivational Interviewing course (Discovery Learning), Mar 2015

  • Strength conditioning training (Olympic weightlifting) (Discovery Learning), Mar 2015

  • Clinical nutrition course (Discovery Learning), Nov 2014

  • Studio Cycling Instructor Training (Premier Training Int), Aug 2013

  • Emergency Response - Sports Injuries (Nuco Training), Sept 2012 (ongoing first aid every 3 years)

  • Child Protection Awareness in Sport & Active Leisure (Educare), Jun 2011

  • Qualify to Instruct Yoga (Northern Fitness) Nov 2009 & Nov 2011

  • SAQ Trainer Level 1 - Early Developmental Movement (SAQ International), Apr 2011

  • U.K. Athletics affiliated Run Leader, Feb 2009

  • Body Balance (Les Mills), Jan 2009

  • Advanced Fitness Instructor (Personal Trainer), Level 3 (Lifetime), May 2008

  • Gym Instructor -Level 2 (Lifetime), Dec 2007

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           WORKSHOPS - Attended

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ANATOMY & MOVEMENT Workshops

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  • Anatomy courses for yoga teachers (Gary Carter), June 2018 

  • Functional Shoulder workshop (FITT), Jun 2016

  • Functional Pelvis & Lower Back workshop (FITT), Jun 2016

  • Movement assessment (Run by GoActive), July 2012

  • Multidimensional Movement at FitPro Convention, Apr 2012

  • Movement Assessment (Premier Global Int), Apr 2012

 

NUTRITION Workshops

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  • Nutrition for Sport & Exercise (PTontheNet), Jul 2014

  • Exercise for Ultimate Fat Loss (PTontheNet), Jul 2014

  • Nutrition for Sport & Exercise (PTontheNet), Jul 2014

  • Healthy Eating Guidelines (PTontheNet), Jul 2014

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FITNESS & CLASS Workshops

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  • Yoga at OM Yoga Show, Alexandra Palace, 2015
  • Cardiovascular Training (PTontheNet), Mar 2012
  • Alchemy - Diversifying Movement (FitPro, Jumpy Bumpy, GregSellar.com), Feb 2011
  • BodyBalance - Releases 41-61 (Les Mills), 2011-2013

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           MEMBERSHIP ORGANISATIONS AND REGULATING BODIES

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FITPRO - Fitness Professionals

www.fitpro.com

 

 

 

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Register of Exercise Professionals (REPS)

www.exerciseregister.org

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