Public Classes

  • Online yoga via Zoom

    Monday, Friday

    45 min

    £8
  • Online yoga via Zoom

    Tuesday

    1 hr

    £10
  • Fun session to learn to run with your dog safely

    Starts Oct 24

    £20
  • An introduction to running with your dog, try kit, dispel myths.

    Starts Nov 8

    £60
(Private and Corporate classes book direct with me)

TIPS - Getting the best out of going virtual!

Ensure your device is fully charged and in Do Not Disturb mode

Best not to eat for 1hr before class or 2hr before yoga

Click through from your email to join the meeting 5-10 mins before the class

Place your iPad or laptop on the floor 2m away in landscape mode

During the class turn the microphone off

Have any kit nearby (yoga block, relaxation blanket, Kettlebell)

Get the cooperation of family to leave you alone, if that's what you want

We will be using Zoom, iPad users should download the app

Your video may drop in and out as the bandwidth is tested

PERSONAL TRAINING - GROUP FITNESS CLASSES - NUTRITIONAL ADVICE - REMEDIAL MASSAGE - YOGA - CORE STRENGTH - POSTURE CORRECTION - TRIATHLON

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