Dendy Fitness

The only limits are those you place on yourself

Instructor Qualifications

    Diploma in Personal Training (& nutrition) – REPS level 3 award

    RuninEngland Run Leader – England Athletics affiliated

    Yoga instructor - training with Physical Yoga

    Les Mills Body Balance Instructor

    Advanced Fitness Instructor award

    Gym Instructor – level 2 award

    First Aid

    Completed: half marathons, duathlons and triathlons. Jeet Kune Do brown belt.

    Taught: climbing, abseiling, quad bikes, Body Combat, circuits, aqua tone, abs classes

Résumé

I hold a degree in IT.  I worked for 4 years in IT and marketing, then I decided to follow my passion for fitness.  I adore being a personal trainer.  I am passionate about many forms of fitness, including martial arts. I'm a yoga teacher and nutritional advisor.